Ever feel stressed while using social media? Is it hard for you to not compare yourself to others? Do you feel like you can’t live up to the standards set by social media? Use these tactics to see if your confidence remains, regardless of the use of social media. 1. Follow who YOU want to ...

What Mental Illness Do You Have? Type II Bipolar When were you diagnosed? After a misdiagnosis of Major Depressive Disorder when I was 15, I finally received a Bipolar Diagnosis last year, aged 24. What therapy/medication options do you use and what made you choose those? I talk to a psychologist semi-regularly. More so when ...