find help

Below are some resources courtesy of Asian Mental Health Project available to anyone in need of help. We invite you to explore the list and find the right platform for you.

If you or a loved one are in need of immediate help, the confidential helplines below are available 24/7.

Reach out to someone even when you are not in a moment of crisis. These hotlines are not 24/7, have varying time availabilities, and are not meant to be utilized during crisis.

find a therapist

Below are our favorite sites and resources to find a therapist or other mental health professional.

Ayana Therapy – Online mental health therapy for marginalized & intersectional communities.

Inclusive Therapists – We center the needs of marginalized populations, including Black, Indigenous, and People of Color, the LGBTQ+ community, neurodivergent folx, and people with disabilities.

NQTTCN – National Queer & Trans Therapists of Color Network. Our overall goal is to increase access to healing justice resources for QTPoC.

Asian Mental Health Collective – AMHC aspires to make mental health easily available, approachable, and accessible to Asian communities worldwide. US and Canadian therapist directories available.

Asians for Mental Health Directory – Asians for Mental Health was created to help Asians feel seen, heard, and empowered in their journeys towards better mental health.

South Asian Therapists Directory – Our goal is to create a one stop shop for South Asian therapists to allow South Asians around the world to find the right mental health support for them.

Therapy for Black Girls – This space was developed to present mental health topics in a way that feels more accessible and relevant.

Solace – An ever-evolving library of resources for mental health support, healing, and wellness centering BIPOC & LGBTQ communities.

LGBTQ Psychotherapists of Color (QTOC) – A network of LGBTQ therapists of color in CA, specifically: Berkeley, Oakland, San Francisco, and San Jose.

Bay Area Workers Support – This is a list of therapy providers who responded to a brief Q&A about serving sex workers, self-ID as “sex worker friendly”, and volunteered to release their information on our website.

Melanin and Mental Health – Melanin & Mental Health was born out of a desire to connect individuals with culturally competent clinicians committed to serving the mental health needs of Black & Latinx/Hispanic communities.

Latinx Therapists Action Network – We are an online platform and network of Latinx mental health practitioners honoring and affirming the dignity and healing of migrant communities marginalized by criminalization, detention, and deportation.

therapist matching services

The following services will help match you with the right therapist for your needs.

SonderMind – therapist matching service.

Advekit – therapist matching service.

Unmute – therapist matching service.


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